D6 it is!

Well, the new bike is on order. I decided on the Fuji D6. It's apparently on a SLOW boat from Taiwan. I should get it some time next month.

Week 11 was an O.K. week. Training during the week went well. The weekend got a little nutty and I missed some workouts. Also, my eating was not what it should have been, meaning too many calories. Here's what I did accomplish:

Mon, 3/9: Off Day

Tues, 3/10: Run ladder on the treadmill, about 5.6 miles.

Weds, 3/11: Hill climb ladder on the bike trainer, about 29 miles.

Thurs, 3/12: Short swim, with sprints, about 1300 yards.

Fri, 3/13: Supposed to be strength training -- missed workout.

Sat, 3/14: Hill climb ladder on the bike trainer, about 29 miles. I was supposed to run about 8 miles, but only ran about 1.5 miles due to a sick Victoria.

Sun, 3/15: Supposed to be a 2000 yard swim workout, but I never made it. We were rearranging the girls' rooms in preparation for painters to come this week.

On to week 12....