Crazy Summer Weeks!

It's been a been a couple crazy weeks here. Last week, as we prepped for a family trip to Michigan to visit my folks and see their new lake house, I attempted to get all my training for the week (Week #27) squeezed into about 3 days. Ouch. Here's what it looked like.

Mon., 6/29: 1 hour of interval training on the bike.

Tues., 6/30: Morning 14 mile run. Evening 2 hours on the bike followed by a 5 mile run.

Weds., 7/1: 3500 yard swim.

Thurs., 7/2 - Sun., 7/5: Michigan trip. I ended up missing a long bike ride. My intention was to try to make it up this week.

On to this week, Week #28. This week, I was again trying to get my training in on the weekdays because Cole & Abby have a swim meet in South Bend, Indiana this weekend. Unfortunately, Cole came down sick this morning, so our trip is cancelled. Hopefully I can squeeze some additional training in over the weekend. My week thus far:

Mon., 7/6: Morning swim, about 2800 yards. An hour on the bike in the evening.

Tues., 7/7: About 90 minutes on the bike.

Weds., 7/8: 45 minutes on the bike and a short 4 miles running.

Thurs., 7/9: An unintended off day -- family goings on.

Fri., 7/10: 5000 yard swim.

As I said above, I will try to get some more training in this weekend.